Benefits of Jiu Jitsu

Kids Jiu Jitsu is becoming an increasingly popular option for an extracurricular activity that benefits your child across many areas of development. If you are a parent, then you know that kids have a lot of energy they need to burn off every day. They also need to learn skills early in life that will …

The Top Benefits of Kids Jiu Jitsu – Brazilian Jiu Jitsu for Kids in Tucson Read More »

Martial arts have always been an incredible way to achieve balance. So it’s no surprise that people turn to BJJ for mental health the same as they do meditation. The benefits of Brazilian Jiu Jitsu extend far beyond the physical body. Training in Jiu Jitsu classes helps with discipline, focus, determination – to name just …

BJJ for Mental Health – Benefits of Brazilian Jiu Jitsu Read More »